FOLDING WELLNESS: ORIGAMI FOR HEALTH & MINDFULNESS

Folding Wellness: Origami for Health & Mindfulness

ancient art of origami, a practice of folding paper into intricate shapes, may offer a lot more than just aesthetic pleasure. Through a growing body of research suggests, the mindful engagement required in origami can cultivate well-being, reducing stress and enhancing concentration. Creating paper designs demands a significant degree of persisten

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Folding Wellbeing: The Art of Healthy Technology Origami

In our increasingly digital world, technology constantly directs our lives. It's vital to cultivate a healthy relationship with these tools, ensuring they enhance our wellbeing rather than detracting from it. This is where "Folding Wellbeing" comes in - a novel approach that integrates the principles of origami to guide our interaction with technol

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